We know it from meditation, we sit down, close the eyes and take a mantra and get refreshed with meditation.
If we practice every day, it is no more about taking a break, it is part of the day like cleaning teeth, we sit up and meditate for about a half an hour.
What does Swami tell us exactly with those words?
Suffering the fever of the senses we think it is normal. Whatever we do with the remedies of pleasures, we will just find that the fever returns after an interval and it does not subside, but it doesn't feel like a fever rather like something refreshing.
So Swami doesn't talk about a time out, he talks about a mental conditioning that turned into sickness and we have to look at it like a fever, but we should not forget that this seems for us normal and not sick, after a certain time we just go for the same pleasure or urge for vacation or dance again to get that break and to feel refreshed and if we do it with mediation, it takes care of it every morning that we start new again, but I guess that is not the same, meditation is the remedy for that sickness.
People today suffer intensely from the fever of the senses and try the quack remedies of recreations, pleasures, vacations, picnics, banquets, dances, etc. only to find that the fever abates but returns after an interval – it does not subside. All the varieties in taste, colour, smell of the various food delicacies, when you consider fairly and squarely, are a mere drug to cure the illness of hunger. All the drinks that people have invented are but drugs to alleviate the illness of thirst.